Quiz: What Decade Should You Have Been Born in?

It’s normal to feel a little shy from time to time. Maybe you get a little nervous when you walk into a party and you don’t know anyone, or you might get a little anxious on the first day of school. That’s normal shyness, but social anxiety is something different, and it can be crippling. If you wonder if you suffer from social anxiety, this is the test for you. After you complete the test, you’ll know the answer to the question, “Do I have social anxiety?” Then, you can move forward with treatment if necessary. What Is Social Anxiety Disorder? If you have severe social anxiety, you might have social anxiety disorder. People who have this disorder have a great deal of anxiety regarding social situations. They feel a lot of stress when they have to engage socially, so they might avoid social situations whenever possible. They might even feel a lot of stress leading up to the social interaction. For instance, they might start to feel nervous about a party that is happening later in the week. That is a sign of social anxiety disorder. The Impact of Social Anxiety Disorder You might think this disorder will just hurt your social life, but it can hurt your intimate relationships, work life, and even your education. After all, if you can’t walk into class or give a speech, you might not be able to graduate. This can have a snowball effect and end up hurting every aspect of your life, which is why it is important to determine if you have this disorder so you can seek treatment. Taking the Test When you take the test, think of your life in general. You might feel anxious from time to time, but you need to look at your life as a whole in order to get accurate results. Then, use your score as a starting point. If the test determines that you have social anxiety, contact a medical health professional so you can get a professional diagnosis. Social anxiety is not something to ignore. It is a serious issue, so you should seek help. With the right treatment, you can move past the problem and have a normal social life.

Do you welcome everyone who comes your way, or are you known for giving off a cold shoulder? You might not even realize how you come across to people. Take this test to find out if you’re welcoming or cold. It might help you realize why people react to you the way that they do.The Problem with Giving the Cold Shoulder You might like to stay in your little bubble, only interacting with your friends and family, but giving off a cold shoulder can hurt you in the long run. You could miss out on friendships because you fail to smile at new people. You could also make things difficult for your friends and family members. If people see them associating with someone who gives off a cold vibe, they might assume that they are cold, as well. If that keeps happening, your friends and family members might stop hanging out with you.Getting Rid of the Cold Shoulder If you give off a cold shoulder, it might not be because you are mean. You might just be shy. Fortunately, you can overcome your shyness. Try meeting people in small groups instead of getting overwhelmed by big crowds. Also, practice mindfulness. This will help you put everything in perspective. That way, you can meet people without feeling so nervous. Soon, you will kiss your cold shoulder days goodbye. You will become as warm as a gregarious person is.Help Your Friends Learn More About Themselves Share your results on your favorite social network and then have your friends take the test, as well. They could also use some help in determining if they give off warm or cold vibes. They can use this test as a starting point for assessing how they interact with others. That will help them as they form more relationships in their lives. It’s time to stay goodbye to your cold shoulder. Take this test to find out how people view you. Then, if you give off a cold shoulder, start working on smiling more at people. Your relationships will improve when you learn how to greet people with a welcoming smile.

It’s no secret that women love to shop, so you really can’t help it. It’s in your DNA. If you have a bad day, you know a little retail therapy will put a smile on your face. A trip to your favorite retailer can ease the pain and make it all better. Then, when you have a good day, a shopping trip can make it even better. If you get a promotion, you might as well celebrate by buying a new outfit and some makeup. If the kids do well in school, you deserve a new pair of shoes. That’s just the way the world works. OK, maybe it works like that to a point, but are your shopping habits getting out of control? Before you become the subject of an intervention, take this quiz. Then, you can find out if you’re a shopaholic or if you just like to look around a bit.It’s All About the Balance Don’t worry, this quiz isn’t going to try to get you to put down the credit card and leave your shopping days behind you. Instead, it’s going to help you find a balance between saying, “Charge it,” and, “I can’t go shopping today.” When you find that balance, you’ll have more money in your bank account and you won’t feel as guilty when you pick up something nice from your favorite retailer. Plus, your relationships will be better once you find that balance. Your friends and family won’t be nearly as worried about your shopping habits.Getting Back in Control What if the quiz says that you’re out of control? Is it too late for you? You can always make changes, but you have to be willing to make the effort. Start saying no to some shopping trips. Cut them in half and then go from there. Taking little steps here and there will make a huge difference in overcoming your shopping addiction. No one wants to be a shopping addict, but you can get control back. Take the quiz and find out where you stand in the retail world.